Sign up to view this video Join Now barre, • 1/4/24 25 Minute Barre with cardio Weights and a pilates ball are optional props to increase the intensity in this full body workout with small bursts of cardio. Previous 25 Minute Barre You Might Also Like 30 Min Sculpt Class w Elyse 45 Minute Ground & Strengthen for mental health 30 Minute Yoga Flow w Elyse 10 Minute Stretch 25 Minute Full Body Pilates
Sign up to view this video Join Now barre, • 1/4/24 25 Minute Barre with cardio Weights and a pilates ball are optional props to increase the intensity in this full body workout with small bursts of cardio. Previous 25 Minute Barre You Might Also Like 30 Min Sculpt Class w Elyse 45 Minute Ground & Strengthen for mental health 30 Minute Yoga Flow w Elyse 10 Minute Stretch 25 Minute Full Body Pilates
