Lindsey is a connector and an energized spirit.


She has an ecclectic background as a state champion athlete, dancer, marketing and sales guru, and country girl, influencing her fun and accessible teaching style. 


Lindsey graduated from the University of Tulsa, and has over 1,000 hours of training that spans barre, yoga, group fitness, as well as pre and post natal work. In addition to teaching, she is also a teacher trainer, an anatomy trainer, the barre ambassador for Yoga Pod, Inc., and a studio consultant.


When not teaching, training, or perfecting playlists, you can find this nurturing Oklahoma native chasing her son, or searching for the perfect glass of rosé champagne. Lindsey believes that connection and balance are the keys to life.