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lindseysarahlong
Corporate Wellness
Individual Wellness
About
Embodied Movement
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Corporate Wellness
Individual Wellness
About
Embodied Movement
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  • yoga,
• 1/23/24

30 Min Sculpt Class w Elyse

This HiIT inspired class will include cardio and strength training. Grab your weights and a resistance band. Let’s get strong!

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25 minute floor pilates

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25 Minute Full Body Pilates

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