0
Skip to Content
lindseysarahlong
Corporate Wellness
Individual Wellness
About
Embodied Movement
Login Account
lindseysarahlong
Corporate Wellness
Individual Wellness
About
Embodied Movement
Login Account
Corporate Wellness
Individual Wellness
About
Embodied Movement
Login Account

Sign up to view this video

Join Now
1/12/24

25 Minute Full Body Pilates

A lighter and heavier set of weights are used in this full body pilates class with a cardio burst. Come ready to work, sweat, and smile!

Previous

30 Min Sculpt Class w Elyse

Next

30 Minute Yoga Flow w Elyse

You Might Also Like

Related Video Item Thumbnail 40 Minute Full Body Strength
Related Video Item Thumbnail 15 Minute Arms & Abs
Related Video Item Thumbnail Foundational Pelvic Stability Exercises
Related Video Item Thumbnail 20 Minute Gentle Flow
Related Video Item Thumbnail 40 Minute Full Body Pilates

You belong here. ♡

contact: hello@lindseysarahlong.com

About

Schedule

Contact