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lindseysarahlong
Corporate Wellness
Individual Wellness
About
Embodied Movement
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Corporate Wellness
Individual Wellness
About
Embodied Movement
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  • pilates,
• 10/23/23

40 Minute Full Body Pilates

No props required for the all levels class that sculpts every major muscle group!

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20 Minute Mellow Flow

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25 Minute Barre

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