Sign up to view this video Join Now barre, • 1/4/24 25 Minute Barre with cardio Weights and a pilates ball are optional props to increase the intensity in this full body workout with small bursts of cardio. Previous 20 Minute Move & Stretch Next Preview Preview 10 Minute Foam Roller Stretches for Better Posture You Might Also Like 45 Minute Ground & Strengthen for mental health Preview Preview 25 minute floor pilates 20 Minute Mellow Flow 25 Minute Full Body Pilates Foundational Pelvic Stability Exercises
Sign up to view this video Join Now barre, • 1/4/24 25 Minute Barre with cardio Weights and a pilates ball are optional props to increase the intensity in this full body workout with small bursts of cardio. Previous 20 Minute Move & Stretch Next Preview Preview 10 Minute Foam Roller Stretches for Better Posture You Might Also Like 45 Minute Ground & Strengthen for mental health Preview Preview 25 minute floor pilates 20 Minute Mellow Flow 25 Minute Full Body Pilates Foundational Pelvic Stability Exercises