Sign up to view this video Join Now yoga, • 1/23/24 30 Min Sculpt Class w Elyse This HiIT inspired class will include cardio and strength training. Grab your weights and a resistance band. Let’s get strong! Next 30 Minute Yoga Flow w Elyse You Might Also Like 20 Minute Gentle Flow 20 Minute Mellow Flow Preview Preview 10 Minute Foam Roller Stretches for Better Posture 15 Minute Arms & Abs Preview Preview 25 minute floor pilates
Sign up to view this video Join Now yoga, • 1/23/24 30 Min Sculpt Class w Elyse This HiIT inspired class will include cardio and strength training. Grab your weights and a resistance band. Let’s get strong! Next 30 Minute Yoga Flow w Elyse You Might Also Like 20 Minute Gentle Flow 20 Minute Mellow Flow Preview Preview 10 Minute Foam Roller Stretches for Better Posture 15 Minute Arms & Abs Preview Preview 25 minute floor pilates
