Sign up to view this video Join Now yoga, • 1/23/24 30 Min Sculpt Class w Elyse This HiIT inspired class will include cardio and strength training. Grab your weights and a resistance band. Let’s get strong! Next 30 Minute Yoga Flow w Elyse You Might Also Like 30 Minute Yoga Flow w Elyse 40 Minute Full Body Strength Preview Preview 10 Minute Foam Roller Stretches for Better Posture 40 Minute Full Body Pilates Foundational Pelvic Stability Exercises
Sign up to view this video Join Now yoga, • 1/23/24 30 Min Sculpt Class w Elyse This HiIT inspired class will include cardio and strength training. Grab your weights and a resistance band. Let’s get strong! Next 30 Minute Yoga Flow w Elyse You Might Also Like 30 Minute Yoga Flow w Elyse 40 Minute Full Body Strength Preview Preview 10 Minute Foam Roller Stretches for Better Posture 40 Minute Full Body Pilates Foundational Pelvic Stability Exercises
