Sign up to view this video Join Now yoga, • 1/23/24 30 Min Sculpt Class w Elyse This HiIT inspired class will include cardio and strength training. Grab your weights and a resistance band. Let’s get strong! Next 30 Minute Yoga Flow w Elyse You Might Also Like 20 Minute Move & Stretch 30 Minute Yoga Flow w Elyse 45 Minute Ground & Strengthen for mental health 25 Minute Full Body Pilates 20 Minute Mellow Flow
Sign up to view this video Join Now yoga, • 1/23/24 30 Min Sculpt Class w Elyse This HiIT inspired class will include cardio and strength training. Grab your weights and a resistance band. Let’s get strong! Next 30 Minute Yoga Flow w Elyse You Might Also Like 20 Minute Move & Stretch 30 Minute Yoga Flow w Elyse 45 Minute Ground & Strengthen for mental health 25 Minute Full Body Pilates 20 Minute Mellow Flow
